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Knowledge hub

Articles on Beliefs, Behaviour and Mindset

Plainly written explanations of how beliefs and learned behaviour shape results — and what actually changes them. Written by Lee Maskery, founder of The MindMatrix.

Beliefs

What Are Limiting Beliefs and How Do You Change Them?

Limiting beliefs are conclusions held as facts. Here is how they form, why they survive contradicting evidence, and what actually changes one.

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Beliefs

How Your Beliefs Shape Your Behaviour

Beliefs rarely stop you mid-action. They work earlier than that — by removing options before you consciously weigh them.

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Beliefs

Can You Reprogram Your Subconscious Mind?

"Reprogramming" is a metaphor, and a loose one. Here is what can genuinely be changed, and what claims to treat carefully.

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Behaviour

Why We Repeat the Same Behaviour Even When We Want to Change

Repeating a pattern you have decided to change is not weak character. It is an efficient system doing exactly what it was built to do.

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Mindset

Why Positive Thinking Alone Often Doesn't Work

Repeating a statement you don't believe tends to summon the counter-argument. Here is why, and what to do instead.

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Mindset

What Is an Abundance Mindset?

An abundance mindset is not optimism about the universe. It is a practical stance with measurable effects on how you behave.

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Practice

How to Identify the Beliefs Holding You Back

You cannot see a belief directly. You can see its footprints — in what you avoid, how you explain outcomes, and what you predict.

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Practice

How to Change Deeply Ingrained Thought Patterns

Understanding a pattern does not change it. Here is the sequence that does, and the two points where most people stall.

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Mindset

The Difference Between Mindset, Beliefs and Behaviour

These three words are used interchangeably, which makes the work harder than it needs to be. They are different levels, and they respond to different interventions.

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Beliefs

How Childhood Beliefs Influence Adult Behaviour

Childhood beliefs persist not because they are deep, but because they were never re-examined. Here is how to spot one and what to do with it.

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Practice

How Long Does It Take to Change a Belief?

There is no fixed number of days. But there is a predictable sequence, and knowing it prevents people from quitting at exactly the wrong moment.

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